There is always energy shifting, however there are times that those energetic frequency are incredibly intense… And right now, they are…
It can be so easy to become to feel scattered and lost at these times & so I wanted to share with you #4 potent tips to align your energy with you…
When you know what to do, you gain your personal empowerment back because not only do you have tools to best assist you, but you have a deeper understanding to what is happening and why…
And as humans we almost have this built in mechanism that desires or needs to know those answers first before you can move into a space of healing…
So right now, with the Full Moon ecilpse & Mercury Retrograde there are some gorgeous internal movement occuring right now…
With any Full Moon is about understanding that as the moon reaches its heightened velocity of energy to illuminate those old past pains, not to keep triggering you, but so give you a glimpse at what you’re still reactive too & with healing that time in your life, you receive closure…
And you’ll know when that occurs because you can still have memories of that time enter into your consciousness, yet you’re no longer trigger by that situation or person anymore…
With Mercury Retrograde, brings forth the ability to become consciously aware of your own personal soul truths… Which can come in the shape of catching yourself repeating a cycle or belief that is really not conducive to your growth and the moment you have awareness is the opportunity to change them…
Or you may start feeliing that inner stirring of courageous or bravery show up because you start recognisiing your own personal power within… You embrace that you have the power to heal, transform & be the change you want to show up in your world…
And that, that is the beginning of a new chapter emerging for you…
So to feel aligned, balanced and centred it helps to know how to navigate through these shifts occurring, right!!!
Affirmation/mantras = Elevation:
You’ve heard the expression – where you focus your attention consumes your energy… Through intense emotions its important to understand that there are two parts working within you… One is clearing the old and the other is focussing on rebirthing the new…
Affirmation/mantras allow you to channel you energy towards what you want to manifest or start showing up in your world… Its more than just going through the motion of saying the world, it’s about feeling the vibration of the meaning of those words deep into your cellular structure…
This allows the body to immerse itself in new beliefs, actions, thoughts & energetic frequencies that you want to rebirth into your reality…
And on an emotion level, it allows the mind to activate faith, hope & belief within self… And combined this naturally elevates your frequency on a mind, body, soul & spiritual level…
Grounding, Guidance & Gratitude
When intense energy shows up its so easy to become scattered & disconnected, leaving you feeling frantic…
This is where Mother Earth comes into play… Grounding your energy is vital to calm & clarity of the mind… When you can think clearly you can then act accordingly, rather than working from a reactive space and consuming whatever sparse energy you have…
Grounding not only brings a deep sense of wellness within, Mother Earth is also a natural source of absorbing any negative energy… So there is a double whammy for earthing your energy…
Now guidance is for all those oracle lovers out there… You have a spiritual tool that can guide you through any given situation… However, when things become erratic you usually tend to forget to use these amazing spiritual tool to help guide you…
Take your oracle cards out and just start shuffling them and consider what is guidance or answers you’re seeking, so then you know what type of question to ask your oracle cards…
Then after you’ve received the guidance, journal, write or even just contemplate how you can apply this wealth of knowledge available to you…
Gratitude… The art of expression all that you are grateful for… Gratitude is a key element to remind you to become present… Focus on what you are grateful for brings you back from reliving the past or spending too much time in the future…
Gratitude remind us for all the amazing things that already exist within your world… Not just the material things, but the aspects that can’t be brought like: guidance, love, health, nutrition, support, family, friends, and even wine… There must always be gratitude for wine… lol…
Together grounding, guidance & gratitude will help bring you back into alignment, expansion of your heart & become the seeker of your own truth…
All the answers you seek are within you…
You’ve just to remember how to access it!!!
If you want to learn how to access all that innate wisdom within, then book a Sacred Soul Chat today here ➡ http://bit.ly/2uA8ljA
Much Love
Rachael xx
Oracle Card Expert | Intuition Teacher