The full moon is a time of surrendering all the things that have been holding you back, whether that’s a thought, an emotions, a behaviour, a person or even an old experience…
Yet if your energy levels are down at a low, you’re going to be in a fight or flight mode and even though your wanting to let go, your subconscious mind will be holding onto everything for dear life…
Which only create internal discontent because on one level you’re doing the rituals, setting the intention to clear, and on the other hand your subconscious and energetic levels are in resistance mode defeating the whole entire process…
When your energy frequency are vibing low this is a direct reflection that there is an imbalance between your internal & external world… Self-care becomes the golden nugget that harmonises your two worlds again so you’re feeling aligned, in tune and just divine… That is our natural born state…
But what happens is we only think logistically about self-care… You hear that inner voice nudging you to take that bath, go for that walk, meditate or connect with nature and we think about it and forget to implement the action that your soul is guiding you…
This is the moment to apply the action, if you truly want to surrender to all that is no longer serving you…
To really attune yourself with the full moon energy it’s so imperative that you nourish your soul.. The full moon energy & the releasing process unfolds over a few days, so this is this most potent time to support your mind, body, soul & spirit with gorgeous rituals that move into a space of self-care nurturing the process of fully letting go…
This has been one of my most valuable lesson I’ve learnt along my journey of being a psychic intuitive… After my boat accident which nearly killed me, I can honestly say emotionally and soulfully I was pretty broken… What changed that around rapidly for me was learning the significance of caring for myself wholistically… Remembering that I am more than just a physical being that my soul needing to be replenished & revitalised too…
I was in constant state of anxiety, depression and suffering from agoraphobia (not being able to leave the house) 24/7, seven days a week… The emotional suppression from the accident triggered all these additional problems that now became life threatening because suicidal thoughts where fluttering into my mind…
Action was needed now, not tomorrow or the next day, but now…
I started each day with 15-minute walks, to changing my internal dialogue, I listened to relaxing music and learnt to connect back in with my intuition & trust it again…
It wasn’t an overnight success, it took time, consistency and focus… I had to relearn to be kind & care for myself… And only I had the power to do this for me…
Learning this lesson has helped me be able to show up & shine doing what I love and allows me to honour who I am also… I am able to serve & support others along their soulful journey and not become depleted by my passion…
Self-care is something I do on a day to day basis and customised based on the energy vibing in and around me…
These gorgeous moments of self-care validate my passion for my intuitive journey & helps me to remember that I matter… It is our own personal responsibility to self-care… No one else can do it for you… 🌼🦄🧚♂️
And I want for you to unlock this inner wisdom of self-nurturing to awaken your intuitive guidance that is always there for you throughout your whole entire journey yet we can forget to tap back into or lack trust when you’re vibing a low frequency…
First, discover what nourishes your soul when your energy levels are low… Consider what do you soulful enjoy so much that elevates your whole vibration??? These then become your own set of go to self-care rituals you know will naturally rebalance and harmonise you on every level…
Implement this practise daily, weekly and monthly… Take some precious time to give back to you and watch how much every area of your life is positively impacted by this one simple decision…
If you want to learn how to become more attuned with your intuitive or psychic skills & learn to honour your own soul journey today… Here is the link to book a Sacred Soul Chat
Make self-care a priority because you matter…
Much Love
Rachael xx